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Can B vitamins make my child better? Or more hyper? What do I do!

Can B vitamins make my child better? Or more hyper? What do I do!

B vitamins are so important for brain health. Emotions like anger, anxiety, and depression are all controlled by the brain, which is why it's important to make sure the brain is functioning properly. We talk about how certain kids do well on certain B vitamins, while others do not.